‘NEW YEAR – EMBODIED TANSFORMATION’

29 DECEMBER  2019- 09 JANUARY, 2020

Mountain and Beach Retreat

CHIRRIPO MOUNTAIN & OSA PENINSULA

Step into 2020 feeling refreshed, healthy and transformed, with a once in a lifetime chance to start your New Year in the mountains, jungle, and beach of Costa Rica practicing yoga, connecting with nature and tapping into the sacred wisdom of your body, mind, and soul.» EF

The Embodied Transformation retreat will be an exciting journey, the perfect way to kickstart 2020 with an authentic passion for living. 

After arriving in San Jose, the group will set off on their pilgrimage, beginning in the Chirripo Mountains and then heading to the wild, remote and beautiful Osa Peninsula, one of the most biodiverse places on this planet, for a chance to connect deeply with authentic self, passion, and purpose.

Daily yoga, combined with meditation, breathwork, journaling, circling and storytelling, as well as Earthing, relaxation, and fire ceremonies, will bring you out of your head and into your heart, connecting you with your intuition and unleashing the free, whole, human within.  Delicious healthy flexitarian meals, unlimited juice, infusions, and healing practices will complement your transformational journey, to leave you feeling your best and highest self for the rest of the year.

ELIZABETH is a yoga & meditation teacher, founder of WILD WMN and mama to her daughter Earth. She believes in the power of connection and community, bringing together souls in honest and loving communication, whilst immersed in nature. Elizabeth spent an extensive amount of time living in the wilderness, learning ways to carve simple ritual into meaningful experience and enjoys leading humans on transformational journeys that clear vision, heal wounds and lead to creative and beautiful growth. You can find out more atwww.wildwmn.com or on social media@wearethewildwmn

RETREAT AND YOGA PROGRAMME

• Twice daily yoga (vinyasa morning & cathartic or yin/restorative in the evening), meditation, breathwork, and creative journaling with opportunities to connect to Mother Earth and experience the wild, immersive landscape of Costa Rica. 
• Nature walks in the mountains and the jungle to beautiful waterfalls
• New Years Eve Intention Setting Fire Ceremony (Bonfire) 
• Evening Circling and Storytelling
• Full Moon Release Ceremony & Closing Circle on the eve of the 8th
• Optional activities, services and excursions (horseback riding, surfing, spa and massage and more…)

• Yoga classes & workshops with Elizabeth
• All ‘group’ domestic flights and transfers
• 1 night 4 star hotel in San Jose
• Mountain & beach accommodations
• Healthy ‘flexitarian’ meals
• Fresh fruit juice, teas and coffee
• Guided mountain & beach excursions
• Transformation gift bag
• New year’s eve & full moon fire ceremony
• Added staff gratuity
• 13% Costa Rican sales taxes

• International flights
• Individual transfers
• Lunch and dinner in San Jose
• Optional activities, services & excursions
• PayPal and bank transfer fees

@ LEARN MORE for rates , availability and further details